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Title details for The Woman's Comfort Book by Jennifer Louden - Available

The Woman's Comfort Book

by Jennifer Louden
ebook
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With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs. In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.

  • Creators

  • Publisher

  • Release date

    April 16, 2024

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780062210135

    • EPUB ebook

      • ISBN: 9780062210135
      • File size: 2116 KB

  • Accessibility

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English